Embrace wellness; Ignite your core power.
Our goal is to inspire a healthier workforce that thrives both inside and outside the workplace.
The Carolina Core Wellness Team’s mission is to empower employees to achieve optimal wellbeing by providing comprehensive, holistic wellness initiatives, resulting in healthier, happier and more productive workplaces.
Carolina Core Wellness Team envisions developing workplace cultures that value and prioritize holistic wellbeing, encompassing the six dimensions of wellness. Through innovative programs and initiatives, we aim to foster a community of optimal vitality within the organization, leading to increased success with employee recruitment, engagement and productivity.
Paige Owen is Board Certified in Behavior Analysis and holds multiple certifications including Worksite Wellness Specialist, Personal Training, Nutrition Coaching, Behavior Change, Group Fitness, and Corrective Exercise. Paige's wellness career started in college when she worked for a private gym as a personal trainer and went on to earn a Bachelor's degree in Human Services and Psychology. Paige went back to college a second time in her forties and studied behavior assessments, intervention plans, skill acquisition, and interdisciplinary collaboration with other clinicians and practitioners. Paige's 30+ year career has also included roles in HR, coaching, and recruitment which have amplified her understanding of employee behavior and motivation. Paige is deeply passionate about the impact that health and wellness make inside and outside the workplace. She believes in maintaining a healthy lifestyle on the go, whether it’s through staying active outdoors, eating nutritious foods, or practicing mindfulness. Paige’s journey is all about balancing adventure with well-being. A dedicated mother of three adult children, her love for travel takes her around the world, where she explores new cultures, cuisines, and landscapes. She also volunteers her time with individuals with special needs.
Maddy Sessoms is a licensed and certified Recreational Therapist with additional certifications in Natural and Holistic Health, and has earned her Worksite Wellness Certification through the National Wellness Institute. Maddy completed her Bachelor of Science from the University of North Carolina at Greensboro with a concentration in Therapeutic Recreation. Her focus is to empower those in the corporate world to live a healthy life and most importantly, find the joy in their day. As a firm believer in manifestation with a passion for health and wellness, Maddy strives to encourage employees to find the light within themselves and tune into that inner voice that champions them to show up as their best selves at work and beyond. Maddy enjoys being outdoors, spending time with friends and family, and playing with her two dogs.
Embrace wellness; Ignite your core power.